Cryo therapy

The cold is good for health. People have been using cold baths for centuries to feel more energetic and strengthen the immune system. It is said that even Hippocrates recognized the health benefits of cold therapy. Modern science is also starting to show the health benefits of cold therapy. Today there are, apart from the traditional cold therapies, also modern cold therapies. Cryo means cold. This is where the name cryo therapy comes from.

Whole Body Cryo

You can come to us for Whole Body Cryo in our CryoSpace cabin for custom-made (sports, weightloss and recovery) programmes or just for individual sessions for wonderful relaxation and vitality. Throughout the years we have made hundreds of people happy with amazing results.

Thermo Contrast Cryo

You can also lose weight locally with Cryotherapy. With Thermo Contrast Cryolipolysis (TC Cryo) we target local fat tissue with alternating cold and warmth, which reduces the fat. This therapy is great to combine with movement and healthy nutrition. TC Cryo can be seen as the cherry on the cake of a good weightloss programme. The treatments can also be booked separately.

the primal force of cold

WHOLE BODY CRYO

Feel more vital after regenerating the entire body in the CryoSpace cabin.

WHOLE BODY CRYO is a fast and safe way to cool the body with temperatures down to -180 ˚C for up to 3 minutes with beneficial effects such as improved energy and sleep, accelerated healing and recovery, pain relief and improvement of your immune system.

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Whole Body Cryo

A body treatment with the help of CRYOSPACE is “accelerated cooling” of the body for therapeutic purposes. During the treatment the cabin will be cooled up to -180˚ Celsius for a duration of up to 3 minutes.

To be able to do this you step into a cabin that is open at the top. Just the torso and limbs are cooled. The head and neck area stick out above the cabin for a relaxing experience with optimal results.

Our treatments are based on personal goals. No one-size-fits-all treatment. We have various treatment programmes for specific goals that are based on medical research.

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The proven benefits of whole body cryo

  • proved sports prestations
  • Boost hormone levels
  • Accelerates recovery process
  • Against swelling
  • Reduction of muscle tension
  • Stimulates metabolism
  • Anti-eczema
  • Stimulates Collagen Production: softer and tighter skin
  • Reduces cellulite
  • Increases happiness
  • Improves mood
  • Promotes blood circulation
  • Supports immune system
  • Anti-inflammatory effect
  • Pain reduction
  • Against stress
  • More energy
  • Reduces jetlag
  • Heightened and increased focus

CRYO THERAPY WITH CRYOSPACE

Why CryoSpace?

1. Optimal result: actual temperatures of -180 ° C inside the cabin

2. Automatic lift to keep head and neck free from cold for a relaxing experience

3. Personal / private guidance during the treatment

4. Patented technologies for maximum results

5. Private treatment with fitness and nutritional advice options

The experience

Entering the cryo cabine

The door opens, you step into the cryo cabin, and the door closes behind you. The lift automatically lifts you up so your head and neck are above the cabin. The temperature lowers further to -180 degrees Celsius.

You will feel the dry cold on your skin. Your brain registers it and will withdraw the blood from your limbs to protect the vital organs in your torso from the cold. 3 minutes long. Your brain will jump into action and release endorphins and noradrenalin to respectively heighten your pain threshold and focus.

After the cryo treatment

After 3 minutes you will step out of the cabin, no longer cold. The brain will also register this and will rapidly let blood flow back into your limbs. Tendons and bones that otherwise would not be reached by blood, now do receive nutritious blood and can recover because of this.

The cold has also had an effect on swelling and inflammation, which have been reduced, and the pain associated with them has been relieved because of the endorphins.

The exposure of your body to the cold costs energy, which is why you will have a heightened metabolism for up to 8 hours after the treatment, and the energy expenditure is equal to around 45 minutes of intense training.

The cold will also have had an effect on the fat layer on your stomach, slowly white fat will be converted into brown fat. Brown fat, as opposed to white fat, can be used by the body as a source of energy during exertion, instead of sugars.

Happy hormones

The endorphins are not only a painkiller, because when you come out of the cabin you will feel a sense of happiness. Endorphins are the fastest acting anti-stress hormones and also release a number of (happiness) hormones, which, among other things, improve your decisiveness, as well as insulin. The result is reduced allergic reactions and food sensitivities.

Sounds good doesn’t it? 🙂

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CRYO THERAPY WITH TC CRYO

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THERMO CONTRAST CRYOLIPOLISE

Burn fat with TC CRYO

TC CRYOLIPOLYSIS is a unique cryolipolysis treatment to remove fatty tissue in a targeted, safe, and natural way by using the cold. Without injections, operations, or recovery period. This new technique will enable targeted treatment of fat in specific places such as the stomach, waist (love handles), thighs and back, without damaging tissues (no freezing, no bruises and no skin damage).

  • Improvements can already become visible after one treatment
  • Multiple zones are possible during one treatment (for example, the left and right side at the same time)
  • Even results
  • Safe and completely painless
  • External treatment, no surgery
  • Makes the skin more firm
  • No recovery time, you can immediately continue your day
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burn fat with TC CRYO

By exposing the fatty tissue to the cold (6° C) through wraps applied to the skin, the fatty tissue will break down and get removed naturally by the body (through urine).

The fluctuating warm temperatures (41° C) will ensure that the blood circulation improves which allows waste products (such as the dead fatty tissue) to get removed even faster.

Additionally, the fatty tissue will shrink, due to the cold, which means it can also be used as a source of energy when you move and exercise.

The result of a treatment course (5 treatments that are 55 minutes per session) can be a reduction of 20% – 40% of fatty tissue per treatment area (3 to 10 cm reduction in circumference).

burning fat with 
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  • STOMACH / BELLY

  • LOVE HANDLES

  • HIPS

  • LEGS

  • HIPS

  • WAIST

  • BREASTS (MEN)

BOOK A SESSION

Nice reception, explanation, and atmosphere. After the treatments I felt very fit and positive! Lots of attention to personal goals and wishes.

Ivani

Wonderful treatment after an intensive training. Faster recovery, so no/less muscle soreness and more energy.

Judith

Thank you to Joel and Bob! Thanks to Cryo, I got rid of my back pains. And it helped me lose my regional weight.

Yaprak

“I feel as if I am at least 20 years younger again, and I am again enjoying my life!”

Cindy